Mindfulness Workshop with Aware NI
(in English) with Aware NI
Learn the basics of mindfulness practices and how it can help you live a more relaxed life.
Mindfulness has been proven to help people with busy lives deal with feelings of stress and anxiety.📆Date: Thursday 12 November
🕙Time: 11am – 12:30pm
📍Venue: An Carn
💷Cost: Free (booking essential)
🕺Age: 18+
This workshop is part of our Wellness project: Sólás and supported by ACNI REAP Funding!
