Chair Aerobics – 7 weeks
(in English) with Thomasina Birt
A low impact aerobic workout that is done using a chair to either sit or use for balance.
Suitable for people looking back into exercise or with reduced mobility.
Date: Thursday 11 September– 23 October 2025
Time: 9.30 – 10.30am
Cost: £30
Book online or give us a call on 02879549978
